Break free from the cycles of frustration, anger, and stress in parenthood, and learn how to respond with calm and confidence.
The Parent Transformation Academy guides you to a motherhood where you feel in control, more relaxed, and able to show up as the mother you want to be.
You love your children deeply, but the constant demands, the endless to-do lists, and the never-ending noise can feel like too much. Imagine waking up without the weight of feeling like you’re one small moment away from losing your cool—no more dreading the next tantrum, meltdown, or spilled juice.
Instead of snapping when the chaos peaks, you find yourself breathing through the moment, calmly guiding your family with the confidence and control you’ve been craving.
Gone are the days of feeling triggered by the demands of everyone needing something all at once. You trust your ability to respond with patience, even when the pressure is high.
And when the hard days come (because they will), you no longer spiral into guilt, anger, or frustration. You reset, repair, and move forward, knowing you’re building a calmer, more connected relationship with your family.
After becoming a mother, have you found yourself:
Feeling triggered into anger by the constant demands of motherhood, even though you love your children deeply.
Reacting intensely to small challenges, turning everyday frustrations into major stressors.
Struggling to let go of perfectionism and control, leaving you feeling “not good enough” when things don’t go as planned.
Constantly questioning whether your emotions are valid or if you’re “overreacting.”
Overcompensating by doing it all yourself, only to feel exhausted, unappreciated, and stuck in a cycle of resentment.
It’s not that you’re broken or failing as a mom. It’s that the demands of motherhood are overwhelming your emotional and physical bandwidth, leaving you feeling angry, unseen, and stuck in a cycle of stress.
Your triggers and anger aren’t signs of weakness—they’re signals that something needs to change.
The calm, connected family life you’ve been craving? The one where you feel in control and present, not constantly triggered by small things? It’s not just a dream—I’ve helped countless moms just like you achieve it.
It starts with learning the tools and strategies no one teaches us—skills that help you respond instead of react, communicate effectively without guilt or frustration, and find joy in the moments that matter most.
This is how you build the calm, fulfilling motherhood you’ve been longing for.
Introducing
A game changing learning experience packed with powerful, science-backed strategies to help you break free from anger and stress in parenthood—so you can finally create the calm, in-control, and fulfilling experience you’ve been craving in motherhood.
You’ll uncover how daily stressors, perfectionism, and past patterns are driving your reactions. By spotting these triggers and thought patterns, you’ll stop reacting on autopilot and start responding with intention. This is the first step to breaking the cycle of anger and stress.
Learn the key communication skills that strengthen relationships. From using "I" statements to active listening, you’ll gain tools to navigate conflict, repair relationships, and foster deeper bonds with your kids and partner. These are the skills that create lasting connection and stop the cycle of small things triggering big reactivity...and then leave you feeling guilty.
Develop the emotional strength and physical skills to handle stress and stay grounded, even when the day feels chaotic.
This phase focuses on strengthening your emotional "muscle" with tools that help you pause, reset, and respond calmly—even on the hardest days.
In this phase, you’ll learn how to set boundaries, delegate effectively, and create systems that reduce the daily overwhelm. You’ll have practical tools to share the mental load with your family and make room for what truly matters.
This final phase is about sustainability. You’ll create routines and habits that support your well-being and strengthen your relationships over time. No more slipping back into old patterns—just lasting peace, balance, and joy.
Develop the ability to manage your triggers and regulate your emotions, so you can respond calmly and confidently in any situation.
Learn how to communicate effectively to get your needs met and foster resilient relationships with your partner and child(ren).
Simplify your mental load and create systems that reduce your daily stress.
Break free from perfectionism, self-doubt, and limiting beliefs that hold you back and keep you angry.
Create habits and systems that support your well-being and help you maintain long-term peace, control, and balance.
Report that the course was pivotal in understanding what was causing the anger and reactivity in their lives.
Report that the course content was incredibly robust and gave them practical skills that could be used every day to manage the things that were causing reactivity and anger in their lives.
1.
You’ve never done therapy.
This program is designed to be practical, efficient, and straight to the point. It’s a completely different path than therapy.
2.
You feel like you don’t have a lot of flexibility with your time.
You can work through the modules on your own schedule- even if that’s during 3am feedings!
3.
You don’t have a whole lot of support.
I get it. Sometimes it’s the lack of support that can cause anger. This program will give you the tools to change your environment, your thinking, and the way you respond to both. YOU will be in control.
4.
Other things have not helped your reactivity in the past.
I have taken 10 years of highly dedicated experience as a therapist for moms to create this incredibly robust course.
I have helped other moms who had “tried it all”, why can’t you be next?
But you deserve more than just holding it all together. You deserve a motherhood filled with calm, connection, and joy. That’s why I built this program—to help you break free from the stress and frustration, reset old patterns, and finally create the peaceful family life you’ve been craving.
I’m- I’m Elyse.
As a licensed therapist and maternal mental health expert, I’ve spent over a decade helping mothers transform the way they respond to stress, overwhelm, and anger. My professional expertise, combined with my personal experience as a mom of three, allows me to bring proven strategies and real-life understanding to every tool I teach.
I’ve seen firsthand how breaking cycles of reactivity and anger can transform not just how you feel, but how your entire family thrives. I created this program to give you the skills you need to show up as the calm, confident, connected mom you want to be—without guilt, shame, or judgment.
Because a peaceful motherhood is possible, and it starts here.